Hypertension
(high-blood pressure)
West Midlands
High Blood Pressure: The Silent Risk
Cost
- Focused GP appointment (30min) £75
- Standard GP appointment (45min) £120
High blood pressure (hypertension) often has no symptoms, but it puts extra strain on your heart and arteries every single day. That’s why it’s called the “silent killer”—it works quietly, increasing your risk of serious health problems over time. The good news? Regular check-ups can catch it early, helping you stay in control of your health.
Why It Matters
When left unmanaged, high blood pressure can lead to:
- Heart disease – Making your heart work harder, increasing the risk of heart attacks, heart failure, and irregular rhythms.
- Stroke – Damaging blood vessels in the brain, raising the risk of life-threatening strokes.
- Kidney damage – Affecting kidney function, which can lead to chronic disease or failure.
- Vision problems – Weakening the tiny blood vessels in your eyes, potentially leading to vision loss.
- Poor circulation – Narrowing arteries in your limbs, increasing the risk of peripheral arterial disease (PAD).
Your heart, brain, kidneys, and eyes all rely on healthy blood pressure. At OneMedicine, we’re here to help you take charge—because when you look after your heart, you’re looking after your future.
Hypertension Care with Dr Ibrar Ahmed
High blood pressure doesn’t have to be a silent threat. At OneMedicine, Dr Ibrar Ahmed is here to help you take control. With a PhD in Cardiovascular Medicine and years of experience across multiple specialties, including Cardiology, he understands how to manage hypertension in a way that works for you.
His research, cited in the European Society of Cardiology Guidelines, reflects his deep commitment to heart health. With Dr Ahmed, you’re in expert hands—getting the right guidance, the right treatment, and the support you need to keep your heart strong for years to come.
Taking Control of Your Blood Pressure
High blood pressure doesn’t have to slow you down. With the right support, small changes can make a big difference. At OneMedicine, Dr. Ibrar Ahmed and his team take a personalised, holistic approach, helping you manage hypertension in a way that fits your life.
Simple Steps for a Healthier Heart
- Nourish your body – Enjoy a diet full of fresh fruits, vegetables, whole grains, and lean proteins. Cutting back on salt helps keep your blood pressure in check.
- Move more – A brisk walk, a bike ride, or even dancing—30 minutes of movement most days keeps your heart strong.
- Maintain a healthy weight – Even a small weight loss can lower blood pressure and boost overall health.
- Reduce alcohol & quit smoking – Your heart will thank you. Cutting back eases strain and improves circulation.
- Manage stress – Deep breathing, meditation, or yoga can help keep your mind calm and your blood pressure steady.
- Stay on top of your health – Regular check-ups ensure your treatment stays on track and tailored to you.
At OneMedicine, we’re here to guide you every step of the way—helping you feel healthier, stronger, and in control of your heart health.
What to Watch For
High blood pressure often has no symptoms, but certain signs may need extra attention. If you experience any of the following, it’s important to check in with your doctor:
- Severe headaches – Could signal a sudden spike in blood pressure.
- Chest discomfort or pain – A feeling of tightness or pressure shouldn’t be ignored.
- Shortness of breath – May mean your heart or lungs are working harder than usual.
- Blurred vision – High blood pressure can sometimes affect your eyesight.
- Nosebleeds – Not always serious, but can happen with a sudden blood pressure rise.
- Dizziness or fainting – Can occur if blood pressure fluctuates too much.
- Swelling in your legs or feet – A possible sign that your heart needs extra care.
If something doesn’t feel right, don’t wait. At OneMedicine, we’re here to help you stay ahead of high blood pressure—so you can feel well and live well.
Personalised hypertension care
At OneMedicine, Dr Ahmed combines his deep knowledge of cardiovascular health with a holistic, patient-focused philosophy. This ensures that every individual receives the attention and care they deserve. Dr Ahmed’s experience in managing cardiovascular conditions like hypertension guarantees that you are in expert hands, from diagnosis to treatment.
By partnering with OneMedicine, you’ll benefit from:
- Personalised care plans tailored to your specific risk factors and lifestyle.
- Regular follow-up consultations to track progress and adjust your management plan as necessary.
- Cutting-edge cardiovascular expertise informed by the latest research in the field.
Get seen by Dr Ibrar Ahmed
Don’t let high blood pressure go unchecked. Book a consultation with Dr Ahmed at OneMedicine today to take control of your cardiovascular health. With his vast experience and patient-centric approach, Dr Ahmed will work with you to manage hypertension effectively, reducing your risk of complications and improving your overall well-being.
