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BMR Calculator
Estimate your daily calorie needs based on your body and activity level.
BMR is the estimated energy your body uses at rest. Your activity-adjusted estimate is your TDEE. A change of around 500 kcal/day is often used as a rough guide for weight change, but individual needs vary. Please seek medical advice before making significant dietary changes.
QRISK3 Cardiovascular Risk Calculator
Estimates 10-year risk of heart attack or stroke using QRISK3-2017 (Hippisley-Cox et al., BMJ 2017). For adults aged 25–84 without established CVD or familial hypercholesterolaemia.
Demographics
Clinical measurements
Medical history & medications
10-year cardiovascular risk
QDiabetes Risk Calculator
Estimates 10-year risk of developing type 2 diabetes using the validated QDiabetes-2018 algorithm (Hippisley-Cox & Coupland, BMJ 2017).
Model
Patient details
Medical history & medications
10-year diabetes risk
Lung Age Calculator
Estimates spirometric lung age from FEV₁ — the age of a healthy non-smoker with the same lung function. Originally developed by Morris & Temple (1985) as a tool to motivate smoking cessation.
A few key points on interpretation: the HAS-BLED score is designed to identify and correct modifiable bleeding risk factors (uncontrolled hypertension, labile INR, interacting drugs, alcohol), not to contraindicate anticoagulation outright. A score ≥ 3 flags high risk but should prompt risk-factor review rather than stopping anticoagulation — especially since high HAS-BLED scores often coincide with high CHA₂DS₂-VASc scores, where the stroke benefit typically still outweighs the bleeding risk.
The “A” criterion covers both renal and liver dysfunction, each scoring 1 point (max 2), and similarly “D” covers antiplatelet/NSAID drugs and alcohol separately (max 2) — giving a maximum possible score of 9.
Health Risk Assessments With OneMedicine
Health risk assessments make your health easier to understand. They take your symptoms, lifestyle, and medical history and turn them into clear insights you can act on.
✓ Spot risks early
✓ Personalise your care
✓ Guide better decisions
✓ Keep you in control
They transform complex information into something simple, meaningful and actionable — helping you stay one step ahead of your health.
Select a Date and Time to Book your Appointment
We offer an extensive range of online tools to calculate your health risk
If you need any additional tests, feel free to reach out to us. We're here to help!
What to Expect at Your Appointment
Why Choose OneMedicine in Birmingham?
- Experienced doctors – Dr Ahmed and our medical team have years of expertise in interpreting tests and providing clear, personalised advice.
- Same-day appointments – Quick and flexible scheduling to suit your lifestyle.
- Fast results – Most available within 12–24 hours.
- Comfort & privacy – Modern, discreet facilities designed around your comfort.
- Trusted care – CQC-registered and regularly inspected for your peace of mind.
Frequently asked questions
What is a health risk assessment?
It’s a simple tool that analyses your symptoms, lifestyle, and medical history to show your personal health risks in a clear, easy-to-understand way.
Why should I complete one?
Because it helps you see potential issues early, so you can take action before problems develop.
Are the results personalised?
Yes. Your results are unique to you and based entirely on the information you provide.
How accurate is it?
Very accurate when the information you enter is correct. It highlights risk patterns that people often miss on their own.
Is my information private?
Absolutely. Your data is confidential and only used to generate your assessment.
