Mental Health and Cardiometabolic Risk – What You Should Know
At OneMedicine, your trusted private GP clinic, we believe health isn’t one thing. It’s everything.
Your mental health and your physical health are deeply connected. When your mind is under pressure, your body often feels the strain – sometimes in silent but serious ways.
One of the most important connections we help patients understand? The link between mental health and cardiometabolic risk
What Is Cardiometabolic Risk?
Cardiometabolic risk refers to your likelihood of developing serious conditions like:
- High blood pressure
- Type 2 diabetes
- High cholesterol
- Heart disease
These risks are influenced by lifestyle, genetics – and surprisingly often, by your mental health.
The Hidden Link Between Mental Health and Physical Health
If you’re experiencing anxiety, low mood, or chronic stress, your body may respond in ways you don’t realise:
- Raised stress hormones can affect your blood pressure and blood sugar
- Changes in energy, sleep or appetite can lead to weight gain or fatigue
- Some mental health medications can increase cholesterol or glucose levels
- Inflammation – a shared driver of both mental and physical illness – may rise
At OneMedicine, we take this seriously. That’s why we offer integrated health screening that covers both mental and physical wellbeing.
How to Know if You’re at Risk
Many patients come to us for a second opinion, or simply to get a fuller picture of their health. We recommend checking in if:
- You’re living with depression, anxiety, or ongoing stress
- You’ve noticed changes in weight, energy, or sleep
- You haven’t had a recent blood test, ECG, or health check
- You’re taking medications for your mood or mental health
- You’re juggling a demanding lifestyle and neglecting your wellbeing
Our private GP clinics in the West Midlands, Birmingham, offer fast access, same-week appointments, and a calm, unhurried space to talk.
The OneMedicine Approach
Our approach is holistic, modern, and designed for real life.
- ✔ ECGs, blood tests, and blood pressure checks – done in-house
- ✔ Mental health reviews – with time to talk, no rush
- ✔ Lifestyle support – including diet, movement, and sleep optimisation
- ✔ Follow-up plans – because consistency builds results
We don’t just treat symptoms. We help you see the bigger picture.
Book Your Health Check Today
Whether you’re feeling off, stressed, or just want to take control of your long-term health, our GPs are here to support you.
At OneMedicine, we connect the dots between mind and body – and help you feel better, sooner, for longer.
Book a consultation at our private GP clinic – online or in-person.
✔ Fast appointments
✔ Expert, holistic care
✔ Personalised health plans
