Hajj is a profound spiritual journey — but it also presents physical challenges, especially when travelling in large crowds, hot climates, and unfamiliar environments. Whether you’re in good health or managing a medical condition, early preparation is essential. A private Hajj medical consultation can help you stay healthy, protected, and ready for this once-in-a-lifetime trip.
Book a Pre-Hajj Health Check with a Private GP
All pilgrims are strongly advised to schedule a travel health consultation at least six to eight weeks before departure. This allows time to complete essential vaccinations, assess any health concerns, and organise prescriptions.
At OneMedicine, our Birmingham-based private GP service offers personalised Hajj medical checks, including chronic condition reviews, vaccine planning, and medical travel letters. Same-day appointments are often available.
Required and Recommended Hajj Vaccines
The Saudi Ministry of Health mandates the meningococcal ACWY vaccine for all Hajj pilgrims. You must receive this at least 10 days before travel, and it must be valid within the last 5 years. Proof of vaccination is required for visa approval.
Other recommended vaccines for Hajj include:
- Seasonal influenza vaccine
- Latest COVID-19 booster
- Hepatitis A and B
- Polio booster (for adults who haven’t had one in the last 10 years)
- Tetanus, diphtheria and pertussis (Tdap)
You can find more about these and other travel vaccines on our vaccination service page.
A full vaccine review during your Hajj GP consultation ensures you’re fully protected
At OneMedicine we provide a same day appointment, for vaccines and any reviews that you may require
Medication Planning for Hajj
If you take regular medication, you should carry enough for your entire stay plus a small buffer. Always pack medicines in original packaging, and keep them in your hand luggage.
A private GP can provide a letter detailing your medical conditions and prescribed medications — a helpful document for customs and in case of medical emergencies. It’s also wise to carry a copy of your prescription and a list of your medication’s generic names.
If you use a device such as an insulin pen, asthma inhaler, or blood pressure monitor, make sure it’s travel-ready and bring necessary spare parts or batteries.
Managing Health Risks During Hajj
Pilgrims should prepare for:
High temperatures and dehydration. Drink water regularly, even if you don’t feel thirsty. Oral rehydration sachets can be useful in hot weather.
Crowded conditions and infections. Respiratory infections such as flu and COVID-19 are common during Hajj. Wearing a mask, using hand sanitiser, and maintaining good hygiene can reduce risk.
Physical exertion. Hajj involves long periods of walking and standing. Supportive footwear and pacing yourself are essential. Elderly pilgrims or those with mobility concerns should consider transport options.
Chronic health conditions. If you have diabetes, heart disease, asthma, or high blood pressure, your condition should be stable before travel. A medical summary from your GP is essential, and you should understand how to manage your health independently while abroad.
Women’s health needs. Some women choose to delay menstruation for Hajj using hormonal medication — this requires GP guidance and early planning. Sanitary products should also be brought from home, as local availability may vary.
Medical Kit Essentials for Hajj Pilgrims
Pack a basic travel medical kit including pain relief (such as paracetamol or ibuprofen), oral rehydration salts, antihistamines, antidiarrhoeal tablets, antiseptic cream, insect repellent, sunscreen (SPF 30+), hand sanitiser, and a face mask. Don’t forget your prescription medication, vaccine certificates, and GP letter.
Your Hajj first aid kit should include:
- ✔ Paracetamol or ibuprofen
- ✔ Rehydration sachets
- ✔ Antiseptic cream and plasters
- ✔ Antihistamines for allergies
- ✔ Antidiarrhoeals (e.g. loperamide)
- ✔ Insect repellent (DEET-based)
- ✔ Sunscreen (SPF 30+)
- ✔ Face masks and hand sanitiser
- ✔ Any prescription medication
- ✔ Vaccination certificates and health documents
Why Choose OneMedicine for Your Hajj Medical Preparation?
Our private GP clinic in Birmingham offers:
- Hajj vaccine appointments, including meningitis ACWY certificates
- Personalised travel health consultations
- Prescriptions and medication planning
- Chronic illness reviews
- Flexible appointments to suit your schedule
To learn more about how we can help you prepare safely, visit our Vaccination Services page or contact us directly.
Hajj is a journey of a lifetime — let us help you prepare with confidence and care. Book your Hajj health consultation today.
