Palpitations
Heart Palpitations – Symptoms, Causes & Private GP Assessment in Birmingham
Heart palpitations are sensations where you become unusually aware of your heartbeat — it may feel like it’s racing, pounding, fluttering or skipping a beat. Most palpitations are harmless and short-lived, but they can sometimes indicate an underlying heart rhythm issue.
What do palpitations feel like
Common ways people describe palpitations:
Heart racing or fluttering
Skipped or extra beats
Pounding in the chest, neck or throat
These sensations can last seconds to minutes and may come and go.
Common causes
Palpitations can be triggered by many factors, often related to lifestyle or temporary stressors:
Stress, anxiety or panic
Caffeine, alcohol or tobacco
Lack of sleep or dehydration
Strenuous exercise
Hormonal changes (e.g., menopause, pregnancy)
Certain medicines or stimulants
Although usually benign, palpitations can sometimes be associated with a rhythm disturbance (arrhythmia) or cardiovascular condition — especially if persistent or frequent.
When to seek medical help
You should speak to a GP or private clinician if:
Palpitations are frequent or lasting longer than usual
You have additional symptoms such as dizziness, breathlessness or chest discomfort
You have a personal or family history of heart disease
Emergency help is needed if palpitations come with:
Severe chest pain
Fainting or near-fainting
Shortness of breath that doesn’t resolve
In these situations, urgent assessment is essential
Assessment & diagnosis at OneMedicine
At OneMedicine, our experienced private GP team in Edgbaston, Birmingham offers thorough, unhurried evaluations for palpitations — tailored to your symptoms and health history. Typical steps may include:
Detailed medical history & symptom review
Physical exam and pulse assessment
Electrocardiogram (ECG) to assess electrical activity of the heart
Further heart monitoring if needed (Holter/event recorder)
We interpret results clearly, explain diagnoses, and work with you on next steps — whether reassurance, lifestyle advice, or referral to a cardiologist.
Managing palpitations
In many cases, palpitations can be reduced by:
✔ Reducing stress and improving sleep
✔ Cutting back on caffeine, alcohol and nicotine
✔ Staying hydrated and maintaining a balanced diet
✔ Avoiding triggers that you’ve noticed in your own symptoms
For persistent or concerning palpitations, personalised care from a clinician ensures you get the right support and investigation.
Why choose OneMedicine for palpitations in Birmingham
At OneMedicine we offer:
Same-day private GP appointments in Birmingham (Edgbaston)
- Onsite Consultant Cardiologist support
Personalised, thorough consultations with time to listen
On-site ECG and rapid access to diagnostics
Telephone or video consultations if preferred
Our team focuses on understanding your symptoms and planning the right care for your heart health. Learn more on our Private GP appointments page.
Managing palpitations - personalised treatment
- Lifestyle modifications: Reducing stress, avoiding stimulants like caffeine and nicotine, and practicing relaxation techniques can help reduce the frequency of palpitations.
- Medications: If necessary, medications may be prescribed to control palpitations or manage any underlying heart conditions.
- Avoiding triggers: Identifying and steering clear of known triggers, such as specific foods or activities, can prevent future episodes.
- Advanced treatments: In cases of severe or persistent palpitations, treatments like cardioversion or catheter ablation may be recommended to restore normal heart rhythm.
Expert Cardiovascular Health!
At OneMedicine, Dr Ahmed’s extensive background in Cardiology and experience in managing complex heart conditions ensure that you receive comprehensive, expert care for your palpitations. From diagnosis to treatment, Dr Ahmed takes a holistic approach to cardiovascular health, focusing on your unique needs and long-term well-being.
